Ingredients: |
• 5 French Beans (chopped) • 1/2 cup Toor Dal • 1 tbsp Chana Dal • 1/2 tsp Urad Dal • 1/2 tsp Mustard Seeds • 3 to 4 Dried Red Chillies • 1/4 tsp Asafetida (Hing) • 1 pinch Turmeric Powder • Oil • Salt to taste |
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How to make Beans usili: |
• | Wash and soak the toor dal and Chana dal (you can put them together) for about 1 hour. |
• | Once soft, grind this (dals) with red chillies, turmeric, some salt, hing and little water. |
• | Pour oil into a pan and stir-fry the dal mixture. |
• | Once the dal mixture breaks into small pieces and is not sticky anymore, empty it into a cup and keep it aside. |
• | In the same pan, pour required oil, add mustard seeds. When it starts breaking, add urad dal, salt and beans. |
• | Once the beans is cooked add the fried dal mixture and let it cook for 3-4 minutes. |
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Suggestions: |
serve it hot with rice . |
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