Chana Masala Recipe |
Preparation Time | 10 Minutes |
Cooking Time | 10 Minutes |
Difficulty | Easy |
Rating | 8.0 / 10 ( 6 votes) |
Recipe Type | Veg. |
Serves 4, 246 cal per serving |
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Ingredients: |
• 2 Tomatoes (diced) • 1 Onion (chopped) • 1-inch piece fresh Ginger (peeled and roughly chopped) • 1 tbsp Rice Flour • 1 tbsp Olive Oil • 1 tsp Cumin Seeds • 15 oz Garbanzo Beans (rinsed and drained) • 1 tsp Curry Powder • 1 tsp Salt • 1 tsp fresh Cilantro (chopped) | |
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How to make Chana Masala: |
• | Mix half the onion, ginger, tomatoes and rice flour. Put it in a blender and blend it to a paste. |
• | In a skillet, heat the oil and add cumin seeds. |
• | Stir till golden brown and then add the onions. |
• | Stir for 3 minutes. |
• | Add the tomato mixture, beans, curry powder and salt. |
• | Cook for five minutes. |
• | Garnish with cilantro and serve. |
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