LOW CAL PALAK PANEER RECIPE

Low Cal Palak Paneer is a very tasty and healthy recipe. Learn how to make/prepare Low Cal Palak Paneer by following this easy recipe.

Low Cal Palak Paneer Recipe Preparation Time 15 Minutes Cooking Time 30 Minutes Difficulty Easy Rating 10.0 / 10 ( 2 votes) Recipe Type Veg. Serves 2 Ingredients: • 1/2 tsp Ginger (grated) • 2 green Chillies (finely crushed) • 1/4 tsp Cumin Seeds • 1/4 tsp Sugar • 1 pinch Garam Masala Powder • 1 tsp Salt • 2 bunches Spinach (cleaned & shredded) • 100 g Paneer • 1 flake Garlic (crushed) • 1 tsp Lemon Juice • 1/2 tsp Wheat Flour • 3-4 pinches Turmeric Powder • 3-4 pinches Cinnamon Clove Powder • 3-4 pinches Asafetida How to make Low Cal Palak Paneer: • Wash and drain spinach; cook it in the medium heat. • Now drain the cooked spinach; allow it to cool. • Grind it with ginger, garlic, flour and chilles. • Heat a nonstick pan and fry cumin seeds. • Sprinkle Asafetida and ground spinach; stir it well. • Mix cinnamon clove powder, turmeric powder, salt and sugar. • Cook (covered) in simmer for 3- 4 minutes. • Spoon the content into serving dish. Suggestions: Serve it hot with wheat flour phulkas or steamed brown rice.